Journal

A space for reflections and insights about the inner lives of animals, the conversations they are already having with us, and what becomes possible when we learn to listen.

Nora Armbruster Nora Armbruster

When Your Animal Is Trying to Tell You Something

Sometimes your animal does something that feels intentional—like they’re trying to tell you something. Not obvious. Not explainable. But it stays with you.

What Are They Trying to Tell Me?

You’ve probably had a moment when something your animal did felt… intentional.

Not in a way you can fully explain.
Not random. Not typical.
But it stays with you.

Something that makes you pause and wonder:
What are they trying to tell me?

Most people brush those moments off.
But they’re often worth paying attention to.

Don’t Dismiss it Immediately

You may think to yourself, “Well that was unexpected, but what was that?

  • “I’m probably overthinking”

  • “It’s just behavior”

  • “It doesn’t mean anything”

Awareness is the first step, not something to shut down.

Animals are communicating constantly.
And we, in turn, are communicating with them—we just aren’t always aware of how that connection works.

It happens, not just through behavior, but through emotion, energy, and subtle shifts we often don’t have language for yet.

The moment you start to notice something… you’re already in it.

Look at Patterns, Not One Moment

Consider messages coming through physically, emotionally, or energetically.

  • Is it repeating?

  • Is it tied to a situation?

  • Is it connected to your emotional state?

Some examples of each:

Physical: Your animal could be displaying repetitive acts, like when a cat refuses to go inside the litter box.

Emotional: Your animal might be crying or moaning to get your attention.

Energetic: Your animal’s energy could shift quickly when there’s a change in the home.

Sometimes it’s helpful to look at our current state of mind and emotional state. Your pet might just be responding to (mirroring) what’s going on with you.

Check the Physical First

Whether your chosen animal is a dog, cat, guinea pig, or snake, each has needs to be healthy, happy, and secure. Are the core needs being met?

  • food

  • water

  • exercise

  • comfort

Sometimes it’s that simple. Our animals rely on us to thrive.

Whatever the needs of that animal are, if one aspect is “off,” that could send them down the path of correcting it through communication with you.

And sometimes it’s not so obvious. You might think a dog who doesn’t have clean water will stare at the water bowl to get the message across. But the messages may not come through in that way.

They might choose a different strategy.

Then Look at the Emotional and Energetic Layer

Sometimes it’s not physical at all. Your animal might be experiencing an emotional moment that may or may not make sense to you.

When life happens, it doesn’t just happen to us. Our animals are sentient beings and feel as much as we do.

They might respond to:

  • changes in the home

  • stress

  • grief

  • transitions

Responding to energy is an animal’s natural state.
They often sense shifts before you even realize something has changed.

What You Can Do

Simple actions:

  • pause and be present

  • acknowledge them

  • ask (even silently)

  • observe what changes

No technique. Just awareness.
And your animal will feel that shift immediately.

The next time you feel this, don’t rush to figure it out.

Pause.

Notice what changes in your body.
Notice what thought or image follows.

You don’t need to force it into meaning right away.

When To Go Deeper

If you’ve ever felt this and didn’t know what to do with it…
you’re not alone.

There are times when the message feels unclear, persistent, or important.

When a physical ailment occurs with your animal, my first response is always to visit with your veterinarian.

When you know they’re safe and healthy, yet a persistent behavior or your own feeling tells you something is wrong or missing, animal communication might come to mind.

That’s often when people reach out for support.

Closing Thought

You don’t have to have all the answers.

In fact, the practice of connecting with animals is something that deepens over time.

But when something feels meaningful, it’s worth paying attention to.

Your animal is already trying to connect with you.

The question isn’t if they are—it’s how you’re noticing it.

If you’ve felt this before and weren’t sure what to do with it, you’re not alone.

The 3 Things Your Animal Wishes You Knew

→ Download it here

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Nora Armbruster Nora Armbruster

5 Ways Your Animal Is Already Communicating with You

Your animal is communicating with you more than you realize. These everyday behaviors may be messages you’ve already experienced—just not recognized.

They’re Sending Us Messages All the Time

You don’t have to be an animal communicator to notice that animals are constantly communicating with us.

Most people have already experienced it—they just don’t always recognize it for what it is.

It often shows up in quiet, everyday moments—small shifts in behavior, timing, or presence that feel meaningful, even if you can’t fully explain why.

It’s been that way since the beginning of time. We just weren’t given the instruction manual.

The truth is communication with your animal is likely already happening.

The question is whether you’re noticing it.

Here are a few ways this communication shows up.

Emotional Mirroring

Animals are incredibly attuned to emotional energy. They often reflect what you’re feeling before you even say it out loud.

You might notice your animal becoming quieter when you’re sad, more alert when you’re anxious, or unusually affectionate when you’re overwhelmed.

This isn’t random behavior—but we don’t always notice the subtleties. In fact, many of my clients have no clue why their pet is behaving differently.

When these differences come out in our animals, subtle or not, we easily assume that something is wrong with them. Many times, they’re trying to make us aware of our own emotional or physical states.

It’s awareness.

Your animal is responding to your emotional state in real time.

Physical Connection

Sometimes communication isn’t subtle at all—it’s physical.

Your animal might:

  • nudge you

  • place a paw on you

  • rest their head or chin against you

  • move closer when something shifts

For me, this often shows up with Bowie. When I’m deep in thought or feeling something strongly, he’ll gently nudge me or rest his chin against me.

Other times, he simply stays close—quietly present, without asking for anything.

Sometimes it’s practical. Sometimes it’s emotional.
And sometimes, it’s both.

In those moments when they’re behaving in a way that makes you think—you have been fed, you did your business, you got exercise…what more do you need—there’s still you and your energy.

Those moments carry a kind of understanding that doesn’t need words.

Repeated Behaviors

If your animal does something repeatedly, they’re trying to get your attention.

It might be:

  • going to the same spot repeatedly

  • staring at something

  • pacing or circling

  • making a specific sound

Animals are patient communicators. They will repeat a behavior until it’s acknowledged.

Often, once you understand what they’re pointing to, the behavior stops.

In my sessions with clients, the message behind some of these behaviors is obvious, while others take more time to decipher. Animals do have the potential to express more complex ideas if we can only listen with an open mind and heart.

Animals don’t give up easily when they’re trying to be understood.

Perfect Timing

Animals have a way of showing up at exactly the right moment.

They might:

  • come sit with you when you’re upset

  • appear when you’re thinking about something difficult

  • interrupt you when you need to pause

This kind of timing isn’t coincidence.

It’s connection.

Your animal is responding to something deeper than what’s visible on the surface.

Energy Shifts

Sometimes the communication is harder to describe.

You don’t see anything obvious—but you feel something change.

A shift in the room.
A sense of calm.
A sudden awareness.

These moments are easy to dismiss, but they’re often the most subtle form of communication.

Animals operate in energy constantly.

They’re aware of shifts we’ve been taught to ignore.

Closing Thought

You don’t have to learn something entirely new to communicate with your animal.

You’re already experiencing it.

The work is simply learning to notice it more clearly.

The more you pay attention, the more you begin to understand that your animal has been communicating with you all along.

If you’re curious what your own animal may be trying to tell you, you can learn more about my animal communication sessions here.

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Nora Armbruster Nora Armbruster

Animals Are Not “Just Pets”

When someone says, “It’s just a pet,” it reveals more about how we’ve been taught to see animals than what’s actually true.

When We Hear the Comment

Every animal guardian has heard it at some point: “It’s just a pet.” When someone says, “it’s just a pet,” it often reveals more about how we see animals than we realize.

Most of the time, the person saying it doesn’t mean to be dismissive. They simply haven’t experienced the kind of relationship that can exist between humans and animals.

But if you have shared your life with an animal, you know that phrase never quite feels right. Because the connection between a human and an animal is rarely “just” anything.

The Moments That Reveal the Truth

The moments that make an animal significant in our lives are often very quiet ones. They aren’t dramatic or extraordinary. They’re the everyday moments where you suddenly realize an animal understands you in ways that words could never explain.

Those small gestures carry a kind of understanding that doesn’t need explanation.

Sometimes it happens when you’re remembering a beloved animal from the past. Sometimes it happens when you’re sitting quietly with the animal who shares your life now.

For me, many of those moments happen with my dog, Bowie.

When I’m emotional or deep in thought, Bowie becomes very physical with his presence. He might nudge me gently, offer me his paw, or rest his chin against me. Other times, he does something even more profound: he simply stays close and holds space without asking for anything.

I often think that when an animal is saved from a cruel life, those moments matter even more. Those expressions of love are also an animal’s way of saying, “Thank you” and “I feel safe now.” I speak from experience having rescued Bowie from a life that did not treat him as a companion but more of something to be owned.

My hope is that, over time, we come to understand that animals are sentient beings—capable of the same feelings, emotions, intellectual curiosity—as humans.

Animals Experience Relationships

Animals don’t experience relationships as roles or labels the way humans often do. They don’t see themselves as “pets.” Animals experience connection through presence, attention, and emotional awareness.

When an animal shares life with a human, they become part of the emotional landscape of that person’s life.

They notice when you’re joyful.
They notice when you’re grieving.
They notice when something feels off long before you say it out loud.

Anyone who has lived closely with an animal has likely experienced a moment when an animal seemed to understand exactly what was needed.

In my experience, animals constantly show that they are highly intuitive. Perhaps this is partly why so many animals have come to live alongside humans. They are no longer just a form of food, labor tool, or producer. They have been asked to join us as, not as possessions, but as partners.

Why the Phrase Exists

The phrase “just a pet” usually comes from distance. If someone has never experienced that kind of bond, it can be difficult to imagine how deep it can go.

But once someone has truly shared their life with an animal, the language begins to change.

Animals become:
companions
family members
teachers
sources of comfort
witnesses to our lives

The relationship becomes something far richer than the word “pet” suggests. It doesn’t happen overnight; it evolves like any other relationship would. Communicating, understanding, experiencing, and loving. Animals are capable of so many experiences with their humans—without judgment, criticism, or spite.

Only love.

What Animals Offer Humans

Animals offer humans something rare: presence without judgment.

They don’t analyze us.
They don’t hold grudges in the same way humans do.
They simply meet us where we are.

That kind of presence can transform a person’s emotional life. Some animals are formally recognized as emotional support or therapy animals—but in truth, many animals offer that same presence naturally.

Have you noticed you feel more at ease if your animal just sits with you, offers you affection and attention, or makes you laugh? Your animal is helping to calm your nervous system. You may not recognize it as it’s happening, but the feeling that overcomes you during or afterwards is the telltale sign.

You take deeper breaths, think more clearly, feel a sense of calm, and may even feel a sense of joy or peace. That’s what an animal can bring to your life. Naturally.

What happens when humans see animals as sentient beings?
Relationships deepen.
Understanding expands.
Respect endures.
Empathy normalizes.
Protection becomes the norm.

Closing Thought

So, when someone says, “it’s just a pet,” I understand that they may simply not know what that relationship feels like.

But anyone who has truly shared their life with an animal knows the truth.

Animals are never “just” anything.

They are companions in the deepest sense of the word.

Animals were never “just pets.” They were companions all along.

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Nora Armbruster Nora Armbruster

What Is Animal Communication? How Animals Communicate with Humans

Animal communication is often misunderstood as something mystical or extraordinary. In reality, animals communicate constantly through emotion, energy, and subtle signals we can learn to recognize when we slow down and listen.

The Question People Always Ask

When I’m asked what I do for a living, I answer honestly and directly:
“I’m an animal communicator.”
People usually lean in slightly when they hear the words animal communication. Then they ask the question, “So…what exactly is that?” Some are curious, some are skeptical. Most people are simply trying to understand something they’ve never been taught. 

Animal communication is often imagined as something mysterious or supernatural. But the reality is quieter —and far more natural—than most people expect. I like to explain it as an exchange of energy. Because, after all, that’s what everything is…energy. Including us and animals.

But I also explain it as telepathy, because most people have heard that term, even though they might not understand how it works. Telepathy simply means communication from one mind to another without spoken words. Think about Eleven from Stranger Things. She uses telepathy that allows her to access visuals, memories, and thoughts of others. Animal communication is similar. But don’t worry, I can’t spy on you and your animal like Eleven can.

Animals communicate with me through impressions—images, feelings, intuitive knowing, or occasionally sounds. Can I receive everything they send? No. My senses—or clairs—have a hierarchy. My strongest two senses, clairvoyance (clear seeing) and claircognizance (clear knowing), are what I typically receive first.

What People Think Animal Communication Is

Part of the reason animal communication is difficult to understand is that many people have been given the wrong picture of what it is.

Here is what animal communication is not:

·      Animals speaking in human language: whether that is English, Japanese, or French. I receive images, feelings, or sounds and they are not attached to words.

·      Psychic tricks: the word “psychic” comes with all sorts of baggage. It is inherently negative. When you hear the word “psychic” think, “intuition.”

·      Reading someone else’s thoughts (like Eleven): Nope. I can’t read an animal’s mind or a human’s mind, for that matter. When an animal is open to communicating, he will send me information, I don’t retrieve it from his mind. 

·      The idea that only special people can do this is probably the one I hear the most. We are all born with this ability. Some of us express it naturally while others learn how to refine it.

Animal communication is as natural as speaking. You learned to speak when you were a toddler, right? Telepathy or speaking to others with your mind was not taught to you by your family or teachers. So instead of understanding that it’s a natural part of your development, telepathy gets thrown into a “woo woo” category that only special people do. Or it only belongs to those people in a storefront with the name “Psychic Readings” and a picture of a crystal ball.

The visual that just came to your mind is very similar to receiving information from an animal. However, instead of the image, feeling, sound etc. coming from you, it comes from the animal. Distinguishing the difference is probably the most challenging aspect of animal communication.

What Animal Communication Actually Is

Communication with an animal happens through shared awareness, not spoken language. As mentioned before, communication comes to the mind or body as a specific sense (i.e., picture or visual, sensation or feeling, intuitive knowing). 

Impressions that animals may send to humans include:

·      Emotional impressions

·      Images or symbolic scenes

·      Sensations in the body

·      Sudden knowing

·      Shifts in feeling

Here are a few examples of my past readings and the strongest impressions that came through.

Clairvoyance (clear seeing): I spoke to a dog in spirit who, when asked by his pet parent were his favorite things to do when he was alive, he immediately sent me visuals of a forest path, a small beach with rock formations, and a carousel. His owner knew exactly what he was referring to and even sent me photos of all those places. They were quite similar to the images I received from him.

Claircognizance (clear knowing): I was at an event and a woman sat down for a reading and I immediately received knowledge that her dog was hit by a car. I asked her if that’s why she wanted to connect and she confirmed that indeed, her dog had been hit and passed away. How did I know that without even talking to her or her pet? Claircognizance is one of the more amazing senses we have been given.

These examples might trigger a memory for you when you experienced similar messages, whether an animal was involved or not. 

Why Animals Communicate with Humans

Pet parents come to me for various reasons regarding the well being of a pet. Common topics include health and wellness, behavior, animals in spirit, past lives, or simply understanding needs and wants or making sure their pet is happy.

That comes from the human side, but what about the animals? Why do they want to talk with us? Most animals love to converse with their humans and the simple truth is, they want to be heard. When a human finally understands the messages an animal is sending, the animal’s relief is palpable. They have been given a voice in that moment. They are sending us messages all the time, we just don’t realize it. 

Animals communicate with us because:

·      They care about their humans

·      They want to be understood

·      They want harmony in their environment

·      They want to share their experience

And they understand more than you think. Have you experienced a time when your pet behaved in an unusual or funny way, and you had no idea why? Most likely, your pet hopes that you receive those specific messages that he’s sending. He’ll repeat that behavior, hoping at some point it makes sense to you. You might be thinking of a time right now when you discovered, after the fact, what your pet was getting at. 

Humans Are Already Doing This

We are all energy: humans, animals, plants, the Earth. I define animal communication as an exchange of energy. One energetic source connecting to another. And, whether you think so or not, you are connecting with your pet all the time. 

Some examples:

·      A pet sensing sadness

·      Animals reacting to tension in a room

·      A pet appearing when someone is grieving

·      An animal nudging someone to take a break

My work simply helps people listen more clearly.

Closing Thought

Animals have been communicating with us since the beginning of time. The real question has never been whether they are speaking. 

The question is whether we are willing to listen.

If you’re curious what your own animal may want you to know, you can learn more about my animal communication sessions here.

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